When was the last time you talked with someone about your health and received the genuine personal attention you deserve?
Today we are surrounded by warranties, extended care plans, insurance and coverages for phones, computers, electronics, cars, homes, etc. Everything we deem valuable. We spend countless hours taking care of co-workers, friends, loved ones, families and kids. But what do we do for ourselves? Are we listening to our bodies? You can't put a price tag on your health and wellbeing. Don't wait until you are sick to get well. Make wellness your habit and lifestyle!
It's time to realize there is no quick fix, no 7-day super diet, no magic workout, pill or product that will easily make a better, healthier you. The world of nutrition, health and fitness can seem confusing and misleading at times. As your personal Health Coach, I am here to help you navigate through the abundance of information and create a simple, supportive environment that will enable you to achieve your health goals, step by step.
I use a practical coaching method to guide you in the creation of an effective, realistic plan. Through our interactions, you will learn an overall approach to food as it relates to your specific needs. We also address what we call primary foods: relationships, career, physical activity. I provide the information, resources and support you need to make educated choices and achieve your own optimal wellness. I coach my clients to create a healthy life path in a way that is flexible, fun, natural and sustainable.
Could one conversation lead you to a healthier, more vibrant future?
Welcome to the first day of the rest of your life!
Schedule a free initial consultation with me today!
**Beth Mincher Health Coaching is NOW AFFILIATED with
Ocean Vibes Wellness Spa in historic uptown St. Augustine, Florida**
Please visit www.oceanvibes.net for a full menu of services